Movember is a term that was coined in 2004, though the first events with this name did not begin until 2007. Movember is a movement designed to bring awareness to men’s health issues like prostate cancer and mental health issues. There is an advertisement for this organization on the north-east corner of Church and Jane, which you may have seen. With the focus of this month being on mental health in men, it is a good time to brush up on the services available to us in Weston.
Within Weston itself, there are no mental health services that pop-up on Google, but this does not mean that residents do not have a need for it. Mental health issues like depression and anxiety are on the rise, especially with adolescents. According to the CAMH website, 34% of high school students report feeling moderate to severe levels of psychological distress, which is a symptom of anxiety and depression, and by the age of 40, 50% of people will have had or have a mental illness. Many people who experience these illnesses do not seek help as they either do not have access to it or are worried about what those around them may say, as there is a large stigma surrounding mental illness. This month is a good time to remind ourselves and those around us that mental illness is normal and that we are loved.
Looking online can provide those with mental illness with good coping techniques, but it is best to see your doctor if you feel you may be suffering. There are options. Some services in the area surrounding Weston include Etobicoke Psychological Services, The Etobicoke Children’s Centre and the Family Association for Mental Health Everywhere (FAME). Students can also turn to guidance counsellors within their school, as they can be given the accommodations they need. If you or someone you know is suffering from mental illness, there are options for you to get the help you need.