The beneficial mental and physical effects of walking are well known. In June, the Humber River Family Health Team is holding a series of 60-minute Tuesday and Thursday walks along the Humber. The idea is to help Weston FHT patients with their health and fitness goals but anyone can participate.
Entry requirements: participants must undergo a brief health screening one or two weeks prior to the walks to determine that vital signs like blood pressure are satisfactory. Screenings are at no cost to participants.
According to organizers, “We will walk for 60 minutes. 30 minutes reserved for cool down stretches, education and light refreshments.”.
Walks will begin at the Humber River Family Health Team’s location at 2050 Weston Road (the old Post Office building).
Dates: June 5, 7, 12, 14, 19, 21, 26, 28
Time for all walks: 1-2:30pm
Phone 416 740 2810 for more information and to book a screening.
Last August WestonWeb commented on the dismal state of buildings along Weston Road. This is the first in a series of updates starting with 2050 Weston Road – what was once known as the Weston Federal Building, containing the post office for many years. In 2012 the Federal Government sold the building after efforts by Mike Sullivan and Frances Nunziata to make the property available for community use. The premises have stood vacant for years but now, while things are happening inside, external appearances have changed little.
A reader of the original article commented that changes to the building had been held up because of asbestos issues on the second floor. These seem to have been fixed as the interior is currently being worked on.
While there has been quite a bit of activity inside the building, the once attractive brick, cement and granite exterior remains largely as it was with a broken window and old graffiti allowed to remain. The planting beds outside the building have been cemented over.
The upper floors are being converted into apartments and are advertised for rent.
While First Avenue Properties has had a ‘For Lease’ sign displayed on the premises since last August, several calls to arrange a viewing were put off with the comment that, ‘The agent who deals with the property is not in the office’. They did allow that the upper floor apartments will be bachelors and one-bedrooms.
If readers wish to try for themselves, the phone number is 905-856-3031.